MOD

StrongLifts Weight Lifting Log

v3.9
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
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Developer
StrongLifts
Released on
Dec 23, 2013
Updated
Nov 10, 2024
Size
22.8 MB
Version
v3.9
Requirements
8.0
Downloads
1,000,000+
Get it on
Google Play
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Description

Introduce APK StrongLifts Lifting Log

StrongLifts Lifting Log APK ( Unlocked) is an excellent for weightlifters, providing a simple, effective, and adaptable for scheduling workouts, tracking progress, and building strength. One of the best ways for bodybuilders to for strength and develop is to lift weights. However, not everyone can perform weight lifting exercises properly, especially for beginners with no experience. So follow the incredible strength and -building routines in the StrongLifts Weight Lifting Log to maximize your workout today.

If users are starting their path towards strength, they should app. Regardless of the user’s current skill level, take advantage of the valuable features that StrongLifts Weight Lifting Log APK mod provides to maximize the effectiveness of your weightlifting workout, achieve your goals, and perform movements correctly and safely.

Users can organize their workouts and track their progress easily and successfully using the powerful StrongLifts Weight Lifting Log APK 3.9 . Quickly build a workout routine, assigning exercises, sets/reps, and weights to use with the simple, easy-to-use interface. It not only records session data but also, based on each user’s specific success, recommends additional weights. Thanks to that, users can only focus on performing the exercise and increasing strength without worrying about adjusting their weight each time. Not stopping there, StrongLifts Weight Lifting Log will always record training history and display every aspect in graph form so users can and compare training progress over time.

More than 100 exercises with instructions

With the ability to provide more than 100 different exercises, each with a thorough , StrongLifts Weight Lifting Log MOD APK will impress users. This program will assist each person in performing the exercises correctly and with the correct form while remembering their names. Not only stopping at movements, but StrongLifts Weight Lifting Log also provides workout variations so users can change their exercise habits. Individuals can try workout variations like ramp sets, pyramid sets, peak/reverse sets, and many more to up their workouts. This is very important because it can help users maintain interest and motivation throughout the workout process, minimizing the quitting rate midway.

Allows customization and selection of exercises

Far from being limited to available exercises and sets/reps, StrongLifts Weight Lifting Log users can customize and track their routines and reps. As a result, training becomes more flexible and highly personalized to each . This means that users can design and record their ways if they want to do different exercises or change the number of repetitions. StrongLifts Weight Lifting Log MOD APK is designed to be compatible with both those following predefined programs and those who want the freedom to pursue their workouts however they see fit. Ensure that everyone can achieve their strength goals effectively and in a unique style.

Calculate the weight and set the disc

In addition to being a valuable for tracking session details, the StrongLifts Weight Lifting Log also provides the ability to calculate and recommend starting weights and placement of plates on the barbell. This is an essential step in the fitness process, especially for beginners or those who help determining their ideal weight. It will assess an ’s current strength level and recommend an excellent starting weight to help users get off to a strong start. Like correct plate placement on the barbell, a and successful workout technique depends on it. To ensure proper, secure weight distribution and avoid imbalances, the StrongLifts Weight Lifting Log provides detailed instructions on how to place the weight plates on the barbell.

StrongLifts Weight Lifting Log MOD APK helps users increase workout and provides safety and inspiration throughout each workout session with , clear instructions, and weight calculation options when starting up.

How to & Install StrongLifts Weight Lifting Log MOD APK (Pro Unlocked) for Android

What's new

Thanks for using Stronglifts! In this update:
- NEW: e1RM, Volume & Reps added to progress graphs
- NEW: graph shows in workout > tap weight > progress
- NEW: graph total considers variations of SQ/BP/DL
- NEW: graph shows date ranges
- HELP: support@stronglifts.com

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